About your doula-

I’m Krista — a doula in training with a background in social work, EMS, and mental health crisis response. My career has always centered on supporting people through vulnerable, life‑changing moments, and birth work is a natural extension of that calling.

As a mom of two teenagers, I understand how powerful, overwhelming, and transformative pregnancy, birth, and postpartum can be. I’m currently completing my doula certification, and I bring a calm presence, strong advocacy skills, and deep respect for each family’s unique journey.

My goal is simple: to support mothers and families through pregnancy, birth, and postpartum in a way that helps them feel informed, empowered, and fulfilled.

I would be honored to walk beside you as you welcome your baby and step into this new chapter with confidence and connection.

My goal is simple: To help you feel fulfilled, empowered, and deeply supported — no matter what your path looks like.

Meet Krista

  • Energized by family, wellness, nature’s beauty, and giving back

  • Serving Otter Tail, Douglas, Wadena, Becker, Grant, Todd, Wilkin counties in MN

Prenatal, Birth, and Postpartum Support

  • 2-3 personalized visits with ongoing phone support

  • continuous physical, emotional, and informational support during and after labor/delivery

  • 2 personalized visits to support and inform postpartum needs i.e. lactation, well-being, confidence and happiness in your role as a parent

Benefits of a Doula

  • Shorter Labors

  • Decreased Pain Medication

  • Fewer Interventions

  • Lower rates of pre-term birth

  • Reduced risk of postpartum mood disorders

  • Increased rate of breastfeeding success

Contact

Free consultation